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Chicken Skillet Supper

Name: Chicken Skillet Supper
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings.
Cuisine: North America, Mexican
Ingredients: 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces; 1 tablespoon vegetable oil; 1 small onion, chopped; 1/2 cup chopped green pepper; 1 can (14-1/2 ounces) diced tomatoes, drained; 1 can (7 ounces) whole kernel corn, drained; 2 tablespoons salsa; 1/2 teaspoon ground cumin; Hot cooked pasta

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Total Time

Prep/Total Time: 30 min.

Makes

2 servings

Updated: Aug. 13, 2023

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Ingredients

1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 tablespoon vegetable oil
1 small onion, chopped
1/2 cup chopped green pepper
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (7 ounces) whole kernel corn, drained
2 tablespoons salsa
1/2 teaspoon ground cumin
Hot cooked pasta

Directions

In a large skillet, stir-fry chicken in oil until no longer pink. Add onion and green pepper; cook until tender. Stir in the tomatoes, corn, salsa and cumin. Bring to a boil. Simmer, uncovered, for 5 minutes or until thickened. Serve with pasta.

Nutrition Facts

1-1/2 cups: 299 calories, 10g fat (2g saturated fat), 63mg cholesterol, 730mg sodium, 25g carbohydrate (15g sugars, 7g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat.

Chicken Skillet Supper

Ingredients

Directions

Nutrition Facts

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