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Chicken over Curly Noodles

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Ramen noodles get a big pick-me-up with a simple but flavorful 4-ingredient sauce that goes perfectly with this tender chicken.

Ingredients

  • 1/4 cup packed brown sugar
  • 1/4 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 1 teaspoon minced garlic
  • 1/2 cup dry bread crumbs
  • 3 packages (3 ounces each) chicken ramen noodles
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1 tablespoon olive oil
  • 1 can (14 ounces) bean sprouts, drained

Directions

  1. In a small bowl, combine the brown sugar, peanut butter, soy sauce and garlic; set aside. In a large resealable plastic bag, combine bread crumbs and contents of two noodle seasoning packets (discard the remaining packet or save for another use). Add chicken, one piece at a time, and shake to coat.
  2. In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Meanwhile, cook noodles according to package directions.
  3. Remove chicken and keep warm. Add peanut butter mixture to skillet; cook and stir until heated through. Drain noodles. Add noodles and bean sprouts to skillet; toss to coat. Serve with chicken.

Nutrition Facts

1 each: 673 calories, 25g fat (9g saturated fat), 78mg cholesterol, 2042mg sodium, 68g carbohydrate (17g sugars, 4g fiber), 43g protein.

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