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Cashew Turkey Salad Sandwiches

One bite and you'll be hooked on this slightly sweet turkey salad sandwich. It's protein-packed so you can feel good while you munch! —Mary Wilhelm, Sparta, Wisconsin
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    4 sandwiches

Ingredients

  • 1/4 cup reduced-fat mayonnaise
  • 2 tablespoons reduced-fat plain yogurt
  • 1 green onion, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 cups cubed cooked turkey breast
  • 1/4 cup thinly sliced celery
  • 2 tablespoons chopped dried apricots
  • 2 tablespoons chopped unsalted cashews
  • 8 slices pumpernickel bread
  • 4 lettuce leaves

Directions

  • In a bowl, mix the first 5 ingredients. Stir in turkey, celery, apricots and cashews.
  • Line half of the bread slices with lettuce. Top with turkey mixture and remaining bread.
Nutrition Facts
1 sandwich: 298 calories, 9g fat (2g saturated fat), 51mg cholesterol, 664mg sodium, 32g carbohydrate (4g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat.

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