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Cantaloupe Sorbet

"This sorbet was used as a refreshing summer dessert after a hearty meal. Everyone loved it as a palate-cleansing finale to a great dinner." Gena Persons, Severn, MD
  • Total Time
    Prep: 10 min. + chilling Process: 20 min. + freezing
  • Makes
    1 quart

Ingredients

  • 1 cup sugar
  • 1 cup water
  • 4 cups cubed cantaloupe
  • 2 tablespoons lemon juice

Directions

  • In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved. Transfer to a small bowl; refrigerate until chilled.
  • Place the cantaloupe, lemon juice and sugar syrup in a food processor; cover and process for 2-3 minutes or until blended.
  • Fill cylinder of ice cream freezer; freeze according to manufacturer's directions. Transfer to a freezer container; freeze for 4 hours or until firm.
Nutrition Facts
1/2 cup: 126 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 32g carbohydrate (31g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 2 starch.

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