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Cajun Beef and Beans

Name: Cajun Beef and Beans
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8 servings.
Cuisine: North America, Cajun
Ingredients: 3 pounds ground beef; 2 medium onions, chopped; 2 medium green peppers, chopped; 3 celery ribs, chopped; 3 tablespoons Cajun seasoning; 2 tablespoons chili powder; 1/2 teaspoon pepper; 2 cans (16 ounces each) kidney beans, rinsed and drained; 2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained; 1 can (10-3/4 ounces) condensed tomato soup, undiluted; Hot cooked rice

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Test Kitchen Approved

Total Time

Prep: 15 min. Cook: 45 min.

Makes

8 servings

Updated: Apr. 28, 2022

Here’s the hearty, stick-to-your-ribs dinner you’ve been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. —Shelisa Terry, Henderson, Nevada

Cajun Beef and Beans Recipe photo by Taste of Home

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Ingredients

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

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Directions

In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer.
Save 4 cups for Mexican Tater-Topped Casserole or another use. Stir the beans, tomatoes and soup into the remaining mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Serve with rice.

Nutrition Facts

1 cup (calculated without rice): 321 calories, 10g fat (4g saturated fat), 53mg cholesterol, 988mg sodium, 32g carbohydrate (9g sugars, 8g fiber), 24g protein.

Cajun Beef and Beans

Ingredients

Directions

Nutrition Facts

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