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Bruschetta Steak

My husband and I love bruschetta, especially in the summertime with fresh tomatoes and herbs from our garden. —Kristy Still, Broken Arrow, Oklahoma
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 3 medium tomatoes, chopped
  • 3 tablespoons minced fresh basil
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 teaspoon minced fresh oregano or 1/2 teaspoon dried oregano
  • 1 garlic clove, minced
  • 3/4 teaspoon salt, divided
  • 1 beef flat iron or top sirloin steak (1 pound), cut into four portions
  • 1/4 teaspoon pepper
  • Grated Parmesan cheese, optional

Directions

  • Combine first six ingredients; stir in 1/4 teaspoon salt.
  • Sprinkle beef with pepper and remaining salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 4-6 minutes per side. Top with tomato mixture. If desired, sprinkle with cheese.
Nutrition Facts
1 steak with 1/2 cup tomato mixture: 280 calories, 19g fat (6g saturated fat), 73mg cholesterol, 519mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.

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