Home Dishes & Beverages Stir-Fry Chicken Stir-Fry

Broccoli Chicken Stir-Fry

Name: Broccoli Chicken Stir-Fry
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound boneless skinless chicken breasts, cut into 1-inch pieces; 1 tablespoon canola oil; 2 cups fresh broccoli florets; 1 small sweet red pepper, julienned; 1 can (8 ounces) sliced water chestnuts, drained; 1 package (6 ounces) frozen snow peas, thawed; 1 small onion, cut into thin wedges; 2 garlic cloves, minced; 1 teaspoon Chinese Five Spice; 1 can (14-1/2 ounces) chicken broth; 2 tablespoons cornstarch; 2 tablespoons cold water; 4 cups hot cooked rice

Add a Review

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

"Chinese Five Spice is the key ingredient in this colorful stir-fry," notes Lucy Duncan of Willis, Virginia.

Broccoli Chicken Stir-Fry Recipe photo by Taste of Home

Next Recipe

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 tablespoon canola oil
2 cups fresh broccoli florets
1 small sweet red pepper, julienned
1 can (8 ounces) sliced water chestnuts, drained
1 package (6 ounces) frozen snow peas, thawed
1 small onion, cut into thin wedges
2 garlic cloves, minced
1 teaspoon Chinese Five Spice
1 can (14-1/2 ounces) chicken broth
2 tablespoons cornstarch
2 tablespoons cold water
4 cups hot cooked rice

Directions

In a large nonstick skillet or wok, stir-fry chicken in oil for 8 minutes or until lightly browned and juices run clear. Remove and keep warm. In the same skillet, stir-fry the broccoli, red pepper, water chestnuts, snow peas, onion and garlic for 6-8 minutes or until crisp-tender.
Return chicken to the pan; sprinkle with Chinese Five spice. Stir in broth; bring to a boil. Combine cornstarch and cold water until smooth; gradually stir into skillet. Cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts

1-1/2 cups: 459 calories, 6g fat (1g saturated fat), 66mg cholesterol, 504mg sodium, 65g carbohydrate (0 sugars, 6g fiber), 35g protein.

Broccoli Chicken Stir-Fry

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home