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Blueberry Pancake Smoothie

Name: Blueberry Pancake Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Cuisine: North America, New England
Ingredients: 1 cup unsweetened almond milk; 1 medium banana; 1/2 cup frozen unsweetened blueberries; 1/4 cup instant plain oatmeal; 1 teaspoon maple syrup; 1/2 teaspoon ground cinnamon; Dash sea salt

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Test Kitchen Approved

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

My family loves this pancake smoothie in the morning. I don’t normally measure the blueberries, so go crazy! If you have fresh blueberries, I would recommend freezing the banana ahead of time. —Kailey Thompson, Palm Bay, Florida

Blueberry Pancake Smoothie Recipe photo by Taste of Home

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Ingredients

1 cup unsweetened almond milk
1 medium banana
1/2 cup frozen unsweetened blueberries
1/4 cup instant plain oatmeal
1 teaspoon maple syrup
1/2 teaspoon ground cinnamon
Dash sea salt

Directions

Place the first 6 ingredients in a blender; cover and process until smooth. Pour into 2 chilled glasses; sprinkle with sea salt. Serve immediately.

Nutrition Facts

1 cup: 153 calories, 3g fat (0 saturated fat), 0 cholesterol, 191mg sodium, 31g carbohydrate (13g sugars, 5g fiber), 3g protein. Diabetic exchanges: 2 starch.

Blueberry Pancake Smoothie

Total Time

Makes

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