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BLT Caesar Salad

Total Time

Prep/Total Time: 10 min.


4 servings

WITH the addition of cold, cooked chicken, this salad makes a great meal all by itself. As is, it’s a nice idea for a twist on Caesar salad, always delicious and fewer calories than your standard BLT.


  • 3 cups torn romaine
  • 2 plum tomatoes, chopped
  • 4 bacon strips, cooked and crumbled
  • 1/4 cup creamy Caesar salad dressing
  • 1/2 cup salad croutons


  1. In a large bowl, combine the romaine, tomatoes and bacon. Divide among four salad plates; drizzle with dressing and top with croutons.

Nutrition Facts

1 each: 125 calories, 9g fat (2g saturated fat), 12mg cholesterol, 358mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 4g protein.

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