Home Dishes & Beverages Salads BLT Salads

BLT-and-More Salad for Two

Name: BLT-and-More Salad for Two
Prep time: 15 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 3/4 cup yellow cherry tomatoes, halved; 3/4 cup cherry tomatoes, halved; 2 tablespoons cubed avocado; 1 bacon strip, cooked and crumbled; 1 tablespoon fat-free sour cream; 1 tablespoon fat-free mayonnaise; 1 tablespoon fat-free milk; 1 garlic clove, minced; 1/4 teaspoon dill weed; Dash each salt and pepper; 2 tablespoons crumbled goat cheese; 1 tablespoon pine nuts; 2 Bibb lettuce leaves

Add a Review

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

2 servings

“I created this when my husband and I were looking for something quick, yet different. The blend of flavors is wonderful, and I make it often. It’s simply the best!” Paula Marchesi - Lenhartsville, Pennsylvania

BLT-and-More Salad for Two Recipe photo by Taste of Home

Next Recipe

Ingredients

3/4 cup yellow cherry tomatoes, halved
3/4 cup cherry tomatoes, halved
2 tablespoons cubed avocado
1 bacon strip, cooked and crumbled
1 tablespoon fat-free sour cream
1 tablespoon fat-free mayonnaise
1 tablespoon fat-free milk
1 garlic clove, minced
1/4 teaspoon dill weed
Dash each salt and pepper
2 tablespoons crumbled goat cheese
1 tablespoon pine nuts
2 Bibb lettuce leaves

Directions

In a small bowl, combine the tomatoes, avocado and bacon. In another small bowl, whisk the sour cream, mayonnaise, milk, garlic, dill, salt and pepper; pour over salad. Gently toss to coat. Sprinkle with cheese and pine nuts. Serve immediately in lettuce leaves.

Nutrition Facts

3/4 cup: 118 calories, 7g fat (2g saturated fat), 14mg cholesterol, 261mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 high-fat meat, 1 vegetable.

BLT-and-More Salad for Two

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home