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Berry White Ice Pops

Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version. —Sharon Guinta, Stamford, Connecticut
  • Total Time
    Prep: 10 min. + freezing
  • Makes
    10 pops

Ingredients

  • 1-3/4 cups whole milk, divided
  • 1 to 2 tablespoons honey
  • 1/4 teaspoon vanilla extract
  • 1-1/2 cups fresh raspberries
  • 1 cup fresh blueberries
  • 10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks

Directions

  • In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla.
  • Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts
1 pop: 51 calories, 2g fat (1g saturated fat), 4mg cholesterol, 19mg sodium, 8g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1/2 starch.

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