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Beef Tenderloin Roast

This beef tenderloin roast is a simple way to dress up dinner. Prepare the rest of your meal while it bakes in the oven. —Judith LaBrozzi, Canton, Ohio
  • Total Time
    Prep: 5 min. Bake: 45 min. + standing
  • Makes
    12 servings

Ingredients

  • 2 tablespoons Dijon mustard
  • 1 garlic clove, minced
  • 3/4 teaspoon coarsely ground pepper
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion salt
  • 1 beef tenderloin roast (3-1/2 pounds)
  • 1 cup beef broth

Directions

  • Preheat oven to 425°. In a small bowl, combine the mustard, garlic, pepper, garlic salt and onion salt; brush over tenderloin. Place in a shallow roasting pan. Bake, uncovered, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45 minutes.
  • Remove tenderloin from pan; let stand for 10-15 minutes before slicing. Meanwhile, add broth to pan drippings, stirring to loosen browned bits; heat through. Serve with sliced beef.
Nutrition Facts
4 ounces cooked beef: 195 calories, 8g fat (3g saturated fat), 58mg cholesterol, 291mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.

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