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Beef ‘n’ Turkey Meat Loaf

Name: Beef 'n' Turkey Meat Loaf
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 6 servings.
Ingredients: 2 egg whites, beaten; 2/3 cup ketchup, divided; 1 medium potato, peeled and finely shredded; 1 medium green pepper, finely chopped; 1 small onion, grated; 3 garlic cloves, minced; 1 teaspoon salt; 1 teaspoon dried thyme; 1/2 teaspoon pepper; 3/4 pound lean ground beef (90% lean); 3/4 pound lean ground turkey

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Test Kitchen Approved

Total Time

Prep: 15 min. Bake: 50 min. + standing

Makes

6 servings

Shredded potatoes bulk up this hefty meat loaf, seasoned with garlic and thyme, and shared by Fern Nead of Florence, Kentucky.

Beef 'n' Turkey Meat Loaf Recipe photo by Taste of Home

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Ingredients

2 egg whites, beaten
2/3 cup ketchup, divided
1 medium potato, peeled and finely shredded
1 medium green pepper, finely chopped
1 small onion, grated
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon pepper
3/4 pound lean ground beef (90% lean)
3/4 pound lean ground turkey

Directions

In a large bowl, combine egg whites and 1/3 cup ketchup. Stir in the potato, green pepper, onion, garlic, salt, thyme and pepper. Crumble beef and turkey over mixture and mix well. Shape into a 10x4-in. loaf.
Line a 15x10x1-in. baking pan with heavy-duty foil and coat the foil with cooking spray. Place loaf in pan. Bake, uncovered, at 375° for 45 minutes; drain. Brush with remaining ketchup. Bake 5-10 minutes longer or until no pink remains and a thermometer reads 165°. Let stand for 10 minutes before slicing.

Nutrition Facts

1 slice: 240 calories, 9g fat (3g saturated fat), 79mg cholesterol, 808mg sodium, 16g carbohydrate (5g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Beef ‘n’ Turkey Meat Loaf

Total Time

Makes

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Ingredients

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