- 1 pound beef stew meat, cut into 1/2-inch cubes
- 1 tablespoon canola oil
- 1 pound bulk Italian sausage, shaped into balls
- 1 can (28 ounces) diced tomatoes, undrained
- 3-1/2 cups water
- 1 cup chopped onion
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon Italian seasoning
- 2 cups cubed peeled potatoes
- 1 cup sliced celery
- In a Dutch oven over medium-high heat, brown beef in oil on all sides. Remove with a slotted spoon and set aside. Brown sausage on all sides; drain.
- Return beef to the pan. Add the tomatoes, water, onion and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until beef is tender. Add the potatoes and celery. Cover and simmer for 30 minutes or until vegetables are tender.
1 cup: 256 calories, 13g fat (4g saturated fat), 58mg cholesterol, 802mg sodium, 15g carbohydrate (5g sugars, 2g fiber), 18g protein.