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Bear’s Picnic Veggie Dip

A colorful array of vegetables served with this delicious dip added more appealing finger food at the teddy bear theme party. A nice accompaniment to the sandwich, this popular appetizer would be a welcome snack just about anytime. -Susan Schuller, Brainerd, Minnesota
  • Total Time
    Prep: 5 min. + chilling
  • Makes
    3 cups


  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1 package (1.7 ounces) vegetable soup mix
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 can (8 ounces) water chestnuts, drained and chopped
  • Assorted fresh vegetables


  • In a large bowl, combine the mayonnaise, sour cream and soup mix. Stir in spinach and water chestnuts. Cover and refrigerate for at least 2 hours. Serve with vegetables.
Nutrition Facts
2 tablespoons: 99 calories, 9g fat (2g saturated fat), 10mg cholesterol, 185mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 1g protein.

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Average Rating:
  • keely27
    Dec 28, 2015

    Easy and so good

  • Grace1018
    Jun 28, 2014

    Fabulous! This was so easy and so yummy. We served at a birthday party and a few guests asked for the recipe.

  • amypee
    Jul 23, 2012

    My family and I loved this! We served it with pita bread. It tasted much better after being in the fridge overnight.

  • lildementedchef
    May 19, 2012

    No comment left

  • lurky27
    Mar 8, 2011

    This one's the best! Great in bread bowl. Water chestnuts are optional.~ Theresa

  • dverzic
    Jul 14, 2010

    I make this all the time, but I add 3 green onions. Also, if it is too thick, add more sour cream. I serve it with cubes of sour dough bread. Delicious!

  • katlaydee3
    Mar 14, 2010

    No comment left

  • jan0718
    Sep 5, 2008

    No comment left

  • veronicajune2
    Jul 10, 2008

    No comment left

  • newhall505
    Aug 20, 2007

    No comment left