- 2 quarts water
- 8 ounces uncooked elbow macaroni
- In a large kettle, bring water to a boil. Add macaroni; return to boil. Cook, uncovered, for 6-8 minutes or until tender, stirring frequently. Rinse and drain.
1 cup: 203 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 41g carbohydrate (2g sugars, 2g fiber), 8g protein.