Save on Pinterest

Baked Barbecue Pork Chops

Total Time

Prep: 20 min. Bake: 15 min.


4 servings

My mom used to prepare this recipe for dinner when I was growing up. Our whole family loved it. Now I enjoy preparing this same dish for my husband and our four children. They seem to enjoy it as much as I did when I was a kid. —Bonnie Schiltz, Oakley, Kansas
Baked Barbecue Pork Chops Recipe photo by Taste of Home


  • 4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 2 teaspoons canola oil
  • 1/3 cup water
  • 1/4 cup ketchup
  • 2 tablespoons cider vinegar
  • 1/4 teaspoon celery seed
  • 1/8 teaspoon ground nutmeg
  • 1 bay leaf


  1. Sprinkle pork chops with 1/4 teaspoon salt and pepper. In a large cast-iron or other ovenproof skillet, cook chops in oil until browned, 3-4 minutes on each side.
  2. In a small bowl, combine the water, ketchup, vinegar, celery seed, nutmeg, bay leaf and remaining salt. Pour over pork; bring to a boil.
  3. Cover and bake at 350° until a thermometer reads 145°, 15-20 minutes. Discard bay leaf.

Nutrition Facts

1 pork chop: 190 calories, 9g fat (3g saturated fat), 55mg cholesterol, 505mg sodium, 5g carbohydrate (2g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Recommended Video