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Home Recipes Ingredients Meat & Poultry Beef

Asparagus Beef Teriyaki

Name: Asparagus Beef Teriyaki
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Asia, Japanese
Ingredients: 1/2 cup teriyaki marinade; 2 tablespoons water; 1 tablespoon cornstarch; 1/4 teaspoon pepper; 2 tablespoons sesame oil, divided; 1 beef sirloin tip steak (1 pound), thinly sliced; 1 large sweet onion, chopped; 1 medium green pepper, thinly sliced; 1 medium sweet red pepper, thinly sliced; 1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces; 1 garlic clove, minced; 3 cups hot cooked rice; Soy sauce, optional; Sesame seeds, optional

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Apr. 24, 2022

This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and—boom!—you’re dishing dinner. —Kari Shifflett, Lake Mills, Iowa

Ingredients

1/2 cup teriyaki marinade
2 tablespoons water
1 tablespoon cornstarch
1/4 teaspoon pepper
2 tablespoons sesame oil, divided
1 beef sirloin tip steak (1 pound), thinly sliced
1 large sweet onion, chopped
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 garlic clove, minced
3 cups hot cooked rice
Soy sauce, optional
Sesame seeds, optional

Directions

In a small bowl, mix teriyaki marinade, water, cornstarch and pepper until smooth.
In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 6-8 minutes. Remove from pan.
Stir-fry onion, green pepper, red pepper and asparagus in remaining 1 tablespoon oil until vegetables are crisp-tender 4-5 minutes. Add garlic; cook 1 minute longer.
Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice and if desired, soy sauce and top sesame seeds.

Test Kitchen tip

Sesame oil adds nuttiness to the sauce. If you don't have any on hand, use canola oil.

Nutrition Facts

2 cups stir-fry with 3/4 cup rice: 444 calories, 13g fat (3g saturated fat), 72mg cholesterol, 1266mg sodium, 50g carbohydrate (11g sugars, 3g fiber), 30g protein.

Asparagus Beef Teriyaki

Ingredients

Directions

Nutrition Facts

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