- 3 cups torn Bibb lettuce
- 1/2 cup chopped apple
- 1 tablespoon chopped green onion
- 1 to 2 tablespoons chopped walnuts
- 1 to 2 tablespoons crumbled blue cheese
- 3 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 3/4 teaspoon sugar
- Salt and pepper to taste
- In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat.
3/4 cup: 128 calories, 12g fat (2g saturated fat), 2mg cholesterol, 63mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein.