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Home Dishes & Beverages Salads Chicken Salads

Apple Cranberry Chicken Salad

Name: Apple Cranberry Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 1-1/2 cups cubed cooked chicken breast; 1 celery rib, thinly sliced; 1/2 cup chopped red apple; 1/4 cup dried cranberries; 1/3 cup fat-free mayonnaise; 2 lettuce leaves; 1 bacon strip, cooked and crumbled; 2 tablespoons crumbled blue cheese; 2 tablespoons chopped almonds

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Total Time

Prep/Total Time: 15 min.

Makes

2 servings

Updated: Sep. 09, 2022

At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.

Ingredients

1-1/2 cups cubed cooked chicken breast
1 celery rib, thinly sliced
1/2 cup chopped red apple
1/4 cup dried cranberries
1/3 cup fat-free mayonnaise
2 lettuce leaves
1 bacon strip, cooked and crumbled
2 tablespoons crumbled blue cheese
2 tablespoons chopped almonds

Directions

In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.

Nutrition Facts

1 each: 352 calories, 13g fat (4g saturated fat), 94mg cholesterol, 572mg sodium, 25g carbohydrate (17g sugars, 4g fiber), 35g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1 starch, 1/2 fruit.

Apple Cranberry Chicken Salad

Ingredients

Directions

Nutrition Facts

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