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Apple Cinnamon Overnight Oats

Total Time

Prep: 5 min. + chilling


1 serving

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste of Home Executive Culinary Director
Apple Cinnamon Overnight Oats Recipe photo by Taste of Home


  • 1/2 cup old-fashioned oats
  • 1/2 medium Gala or Honeycrisp apple, chopped
  • 1 tablespoon raisins
  • 1 cup 2% milk
  • 1/4 teaspoon ground cinnamon
  • Dash salt
  • Toasted chopped nuts, optional


  1. In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Sarah's Notes:
  • Many folks love it cold, but I like to heat it up a little since I'm not a big fan of it right out of the fridge.
  • Go ahead and use any type of milk you'd like. Unsweetened almond milk adds a nice subtle nuttiness.
  • Add a handful of nuts for crunch, flavor and extra health benefits.
  • Nutrition Facts

    1-1/2 cups: 349 calories, 8g fat (4g saturated fat), 20mg cholesterol, 263mg sodium, 59g carbohydrate (28g sugars, 7g fiber), 14g protein.

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