Air-Fryer Kale Chips
How should you grease the air fryer to make kale chips?
Depending on the type of air fryer you're using, you may only need a light spritz of cooking spray on the bottom grate to help the food brown. However, if you find your kale chips sticking, reapply the cooking spray in between batches. Here are more air-fryer cooking tips
you should keep in mind as you go.
How else can you season air-fryer kale chips?
These air-fryer kale chips use Old Bay for a slightly spicy taste, but kale is versatile and will hold a variety of spices and flavors very well. Try tossing the kale in lemon juice before cooking for brightness, or garlic salt for a more savory flavor. Check out some of our other kale recipes
for more flavor inspiration.
What's the best way to store air-fryer kale chips to keep them crispy?
It's best to eat these kale chips fresh, but they should last 1 to 2 days in a well-sealed bag or container. Once fried, they shouldn't get soggy, but you can always throw them back in the air fryer for a few quick minutes to revive them. If you loved these air-fryer kale chips, try more healthy kale recipes
that will make you feel good!—Maggie Knoebel, Taste of Home Culinary Assistant
Air Fryer Cook Times
In our testing, we find cook times vary dramatically between brands of air fryers. As a result, we give wider than normal ranges on suggested cook times. Begin checking at the first time listed and adjust as needed.
1 serving: 101 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.