Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Instant Pot Cuban Chicken

I love the flavors of Cuban food. Lots of citrus, garlic, cilantro and spices; I could eat it every day. I found I could create that slow-cooked flavor using my Instant Pot and my family is now eating Cuban food a lot more. —Courtney Stultz, Weir, Kansas

Steak and Potato Foil Packs

As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...


Pressure-Cooker Southwestern Pork and Squash Soup V

I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


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16 Healthy Burritos to Try This Month

Who says healthy eating has to be boring? Spice things up with healthy burritos for breakfast, lunch and dinner.


Air-Fryer Chicken Cutlet

If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...

Air-Fryer Chicken Fajitas

Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...


Air-Fryer Mediterranean Turkey Potpies

Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have...

Air-Fryer Black Bean Chimichangas

These chimichangas get a little love from the air fryer, so they’re much healthier than their deep-fried counterparts. Black beans...


Air-Fried Butternut Squash Tacos

Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy...



Air-Fryer Spicy Turkey Tenderloin

Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer...

Air-Fryer Pork Tenderloin

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you...


South Seas Mango Halibut

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll...


Quick Coq au Vin

This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...


Quick and Easy Chicken Poke Bowl

This chicken poke bowl is a great alternative when sushi-grade fish isn't in the budget. I love it because it's...


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The Best Marinara Sauce

I developed this recipe with a friend to make the most of a bumper crop of tomatoes. Now we like...

Mini Meat Loaf Sheet-Pan Meal

I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would...


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Pressure-Cooker Sauerbraten

One of my all-time favorite German dishes is sauerbraten, but I don't love that it normally takes five to 10...


Tequila Lime Shrimp Zoodles

This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer,...


Italian Sausage Veggie Skillet

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my...


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Air-Fryer Fish and Fries

Looking for easy air-fryer recipes? Try this simple fish and chips. The fish fillets have a fuss-free coating that's healthy...


Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot...


Chicken Quinoa Bowls with Balsamic Dressing

I love this recipe because its simplicity allows me to spend time with my family while not sacrificing taste or...


Naked Fish Tacos

This is one of my husband's all-time favorite meals. I've even converted some friends to fish after eating this. I...


Sheet-Pan Pineapple Chicken Fajitas

For our fajitas, I combine chicken and pineapple for a different flavor. These fajitas are more on the sweet side,...

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Flavorful Chicken Fajitas

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering....


Hawaiian Pork Chops

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour...


Black Bean Chicken with Rice

This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick...


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Zucchini Crust Pizza

My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light...


Zucchini Lasagna

We plant zucchini every year and always seem to have more than we can use! This hearty zucchini lasagna is...


Parmesan Pork Medallions

Here's one of the best pork medallion recipes I've found. With my own special tweaks, I have served this tender...