Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

Add Filter

Gluten-Free Stuffing

Gluten-free eaters, rejoice! Now you can enjoy everyone's favorite Thanksgiving dish, too. This easy gluten-free stuffing has all the classic stuffing flavor minus the gluten. —Taste of Home Test Kitchen

Wild Mushroom Pizza

What's great about this wild mushroom pizza is you don't need to worry about finding the right toppings. Whatever wild...


Quinoa with Peas and Onion

Even picky eaters will love this protein-packed dish. If you have freshly shelled peas on hand, substitute them for the...


Spinach Rice

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be...


Zesty Light Tacos

This colorful main dish is very high in fiber. A complete protein with black beans and brown rice, it’s perfect...

Southwest Egg Rolls

Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they’ve been fried. —Danielle Booth, Minneapolis, Minnesota


Tout icon

Veggie Tacos

These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss...

Chunky Vegetarian Chili

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal....


Sweet Potato Black Bean Chili

My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make...


Jumpin’ Espresso Bean Chili

I love experimenting with chili and creating different takes on the classic hearty dish. This meatless version is low in...


Hearty Vegetarian Chili

Rich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling,...

Black Bean Burritos

My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have...


Stuffed Grilled Zucchini

Pair these zucchini boats with charred pork chops, smoked fish or other grilled greats. —Nancy Zimmerman, Cape May Court House,...


Vegan Spaghetti Squash with Balsamic Vegetables

The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and...


Tout icon

Spaghetti with Fresh Tomato Sauce

When my mom made this spaghetti sauce, the house would smell so good that I'd open the windows to torture...


Taste of Home Logo

Whole Wheat Veggie Pizza

A wonderful crust layered with herbed tomato sauce and toppings encourages my family of six to dig right in to...

Veggie Bean Tacos

In the summer when fresh corn and just-picked tomatoes are in season, authentic Mexican dishes like this leave you always...


Zucchini Pasta

The taste of this rich and creamy zucchini pasta will have people convinced it's not low-fat, but it is! Garlicky...


Mushroom Broccoli Pizza

I wouldn't say I'm a vegetarian, but I do like meatless entrees. Since I enjoy gardening, I often cook with...


Creamy Pasta Primavera

When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful...


Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for...


Steamed Kale

With this good-for-you steamed kale, it's easy to eat healthy and get out of the kitchen quick. A wonderful accompaniment...


Squash & Carrot Saute

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan


Orzo with Peppers & Spinach

Sweet bell peppers are a good source of vitamin C, which helps the body fight infection and absorb folate and...


Chinese-Style Zucchini

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the...

Magazine Cover

Subscribe & SAVE

Save Up To 80%!

Squash and Mushroom Medley

Fresh summer veggies are the best! I like to cook them up with some butter, salt and pepper so the...


Zucchini and Summer Squash Side Dish

I’m trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and...


Tomato-Garlic Lentil Bowls

An Ethiopian recipe inspired this feel-good dinner that's tangy, creamy and packed with hearty comfort. —Rachael Cushing, Portland, Oregon


Fettuccine with Black Bean Sauce

When my husband needed to go on a heart-smart diet, I had to come up with new ways to get...


Chinese Chard with Almonds

The chard in my garden inspires all kinds of recipes. This one makes an amazing side dish, especially in spring....


Sauteed Spring Vegetables

Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute...