Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Can You Eat Pumpkin Seed Shells?

    They're crunchy, tasty and loaded with healthy nutrients. So can you eat pumpkin seed shells? Yes—here's how.

    Greek Chicken Meat Loaf

    I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West...


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    Air-Fryer Salmon

    Preparing salmon in the air fryer is, hands down, one of the easiest ways to cook it. Air-fryer salmon stays...


    Frozen Pineapple Smoothies

    This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....


    Avocado Smoothies

    Tips for Making Smoothies We recommend using a personal blending device to single-serve use.

    These Frozen Raspberry and Chocolate Snacks Are a Viral Hit

    If you love chocolate-covered strawberries, you'll love this sweet treat.


    Spicy Fresh Tomato and Eggplant Sauce

    My garden is overflowing with fresh tomatoes and eggplant toward the end of summer, so I've been thinking of ways...

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    Slow-Cooker Chicken Tortilla Soup

    Don't be shy about loading up the spices and shredded chicken for this recipe. Slow-cooker chicken tortilla soup tastes amazing...



    Spicy Roasted Carrot Hummus

    This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a...


    Avocado-Lime Ranch Dressing

    This dressing is a Chick-fil-A copycat recipe. It has no sugar added, is half the calories of the original, and...

    Air-Fryer Avocado Fries

    Avocados just got even more exciting! These juicy, flavorful, easy and healthy air-fryer avocado fries are for those who are...



    Jerk-Seasoned Air-Fryer Potatoes

    As a spicy food lover, this is a simple way to enjoy the Jamaican jerk flavor profile in a meatless...


    Healthy Spinach Artichoke Dip

    I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too...


    Instant Pot Cuban Chicken

    I just love the flavors of Cuban food. With lots of citrus, garlic, cilantro and spices, it is something I...

    French Potato Salad

    French potato salad is vinegar-based instead of creamy, made with Dijon mustard, olive oil, scallions or shallots, and fresh herbs....


    Sheet-Pan Shrimp Fajitas

    I love easy weeknight dinners such as this one. The sheet-pan shrimp fajitas come together so quickly and are customizable...


    Steak and Potato Foil Packs

    As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...



    Pressure-Cooker Southwestern Pork and Squash Soup V

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


    Chili Verde Esquites (Mexican Corn Salad)

    Chili verde sausages add a wallop of flavor in my version of esquites, a kicked-up Mexican corn salad. We leave...


    Greek Ouzo Pork Kabobs

    Do dinner like the Mediterraneans with these delightfully different kabobs. The ouzo, an anise-flavored liqueur, and the tzatziki dipping sauce...


    Grilled Peach Couscous Salad

    You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes,...


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    Air-Fryer Breaded Shrimp

    These quick air-fryer shrimp are so good you won't even miss the fat! Eat them alone with cocktail sauce or...


    7-Day 1200-Calorie Meal Plan

    Think a 1200-calorie diet is impossible to follow? Think again.


    Air-Fryer Fish Tacos

    These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is...


    Air-Fryer Breaded Pork Chops

    Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer...


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    Air-Fryer Broccoli

    I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice...


    Air-Fryer Potato Wedges

    I love these air-fryer potato wedges because the outside gets golden brown and crispy while the interior stays fluffy and...