Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Air-Fryer Butternut Squash

A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the recipe comes together fast so you can spend less time in the kitchen and more time with family. —Taste of Home Test Kitchen

The Best Foods to Help Kick Sodium from Your Diet

When you lower your salt intake, you are helping your heart. Discover the best foods to help you reduce your...


Air-Fryer Hash Browns

These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...


Air-Fried Butternut Squash Tacos

Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy...


Slow-Cooker Hard-Boiled Eggs

These slow-cooker hard-boiled eggs are my go-to for a group. They're a lifesaver and perfect for the holidays! I love...

Hard-Boiled Eggs in the Oven

Making hard-boiled eggs in the oven is just as quick and effective as preparing them on the stovetop. This method...


Pressure-Cooker Hard-Boiled Eggs

Try these pressure-cooker hard-boiled eggs! This recipe is quick to fix and foolproof. —Rashanda Cobbins, Milwaukee, Wisconsin

Air-Fryer Beets with Orange Gremolata and Goat Cheese

My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...


Easy Orange and Red Onion Salad

Here's an unusual salad that’s easy to prepare when holiday obligations have you short on time. The combination of red...


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Garlic Asiago Cauliflower Rice

The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen...


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Overnight Oatmeal

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut...