Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Instant Pot Cuban Chicken

    I love the flavors of Cuban food. Lots of citrus, garlic, cilantro and spices; I could eat it every day. I found I could create that slow-cooked flavor using my Instant Pot and my family is now eating Cuban food a lot more. —Courtney Stultz, Weir, Kansas

    Steak and Potato Foil Packs

    As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...


    Pressure-Cooker Southwestern Pork and Squash Soup V

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


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    16 Healthy Burritos to Try This Month

    Who says healthy eating has to be boring? Spice things up with healthy burritos for breakfast, lunch and dinner.


    Air-Fryer Chicken Cutlet

    If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...

    Air-Fryer Carrots

    I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...


    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...

    Air-Fryer Chicken Fajitas

    Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...


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    14 Healthy Yogurt Parfaits to Start Off Your Day

    Both early risers and night owls can agree that these healthy yogurt parfaits start their mornings off on the right...


    The Ultimate List of Heart-Healthy Foods

    Add these heart-healthy foods to your daily meals and snacks.


    What Is a Heart-Healthy Diet?

    What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...

    The Best Foods to Help Kick Sodium from Your Diet

    When you lower your salt intake, you are helping your heart. Discover the best foods to help you reduce your...


    Air-Fryer Hash Browns

    These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...


    Air-Fryer Mediterranean Turkey Potpies

    Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have...



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    17 Healthy Cod Recipes

    When you're looking for a nutritious dinner, it's hard to beat these healthy cod recipes. Find delicious ideas for soups,...

    Air-Fryer Black Bean Chimichangas

    These chimichangas get a little love from the air fryer, so they’re much healthier than their deep-fried counterparts. Black beans...


    Air-Fried Butternut Squash Tacos

    Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy...


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    21 Healthy Baked Chicken Recipes

    Healthy baked chicken recipes make for a nutritious, delicious and easy-to-fix dinner that the whole family will love. Here are...


    11 Ways to Order Healthy Starbucks Food for Energy All Day Long

    Forget the cake pops and doughnuts that leave you crashing a few hours later. This roundup of healthy Starbucks...


    12 Healthy Starbucks Breakfast Ideas to Start Your Day

    Have your Starbucks and stick to your healthy eating plan too! These healthy Starbucks breakfast dishes will keep you satisfied...


    Air-Fryer Latkes

    Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I...



    Air-Fryer Spicy Turkey Tenderloin

    Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer...


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    33 Healthy Leftover Turkey Recipes

    The days of boring, uninspiring leftovers are long gone. These healthy leftover turkey recipes will keep you gobbling up turkey...

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    35 Light Thanksgiving Desserts

    From fresh takes on holiday classics to light and comforting fall treats, even your pickiest guests won't believe these delicious...


    Baba Ganoush

    Baba ganoush (also spelled baba ghanoush or baba ghanouj) is a Lebanese dip made with roasted eggplant. It's typically served...


    Gluten-Free Stuffing

    Gluten-free eaters, rejoice! Now you can enjoy everyone's favorite Thanksgiving dish, too. This easy gluten-free stuffing has all the classic...


    Air-Fryer Pork Tenderloin

    I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you...


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    10 Healthy Spaghetti Squash Recipes

    From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.


    32 Healthy Potato Recipes

    Nutritious comfort food? Count us in! These healthy potato recipes are real winners.