Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Turnip Greens Salad

My Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to present those same greens in a way that would retain their nutrient content. You could also add different kinds of meat to this salad. I have used cooked shrimp, chicken or beef. —James McCarroll, Murfreesboro, Tennessee

Spinach-Orzo Salad with Chickpeas

The first version of this salad was an experiment in mixing together some random ingredients I had on hand. It...


Spinach Rice

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be...


Green Salad with Berries

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your...


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Orzo with Peppers & Spinach

Sweet bell peppers are a good source of vitamin C, which helps the body fight infection and absorb folate and...