Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Sauteed Asparagus with Mushrooms

Look no further for a quick and easy sauteed asparagus recipe. This dish gets a little extra kick from Greek seasoning. — Shawn Barto, Winter Garden, Florida

Pressure-Cooker Red Pepper Chicken

Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this southwestern supper. We love it served...


Spicy Sausage and Rice Skillet

The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart...


Quinoa with Peas and Onion

Even picky eaters will love this protein-packed dish. If you have freshly shelled peas on hand, substitute them for the...


Spinach Rice

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be...

Spicy Beef Salad

This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing...


Mediterranean Spinach & Beans

If you want to make this dish vegetarian, use soy sauce instead of Worcestershire. I like this skillet meal served...

Vegan Spaghetti Squash with Balsamic Vegetables

The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and...


Slow-Cooked Flank Steak

My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in...


Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for...


Steamed Kale

With this good-for-you steamed kale, it's easy to eat healthy and get out of the kitchen quick. A wonderful accompaniment...

Squash & Carrot Saute

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan


Chinese-Style Zucchini

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the...


Curried Shrimp Pasta

his light and spicy shrimp dish comes together easily. My favorite pasta to use is capellini, but angel hair works...


Zucchini and Summer Squash Side Dish

I’m trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and...


Chinese Chard with Almonds

The chard in my garden inspires all kinds of recipes. This one makes an amazing side dish, especially in spring....

Maple-Dijon Chicken

Eating dinner as a family every night is really important to us, and this recipe is one that we all...


Sauteed Spring Vegetables

Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute...


Salsa Pinto Beans

This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top...


Grecian Chicken

The caper, tomato and olive flavors will whisk you away to the Greek isles. This easy skillet dish is perfect...