Recipes for Diabetes: Healthy Diabetic Recipes

The diabetic recipes in our collection will help you whip up tasty, healthy meals. You can find easy diabetic recipes and 30-minute diabetic recipes, too!

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      7-Day Diabetic Meal Plan

      If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with three, healthy diabetic meals per day for a week. All you need to do is add sides, drinks and snacks and your plan is done!

      Surprising Desserts for People Living with Diabetes

      These lightened-up sweets are great for people with diabetes to consider including in their day. Diabetic cake recipes, brownies, pies...



      Sweet Potato Pilaf

      The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save...


      Quick Coq au Vin

      This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...

      Pickled Red Onions

      Everyone should have a jar of this pickled red onion recipe in their refrigerator at all times. I put them...


      Air-Fryer Beets with Orange Gremolata and Goat Cheese

      My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...

      Air-Fryer Lemon Feta Chicken

      This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...


      Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach

      This air-fryer salmon recipe is my favorite. The dish is healthy, affordable, fast and delicious. —Susan Hall, Sparks, Maryland


      Air-Fryer Sesame-Ginger Salmon

      My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways...


      Air-Fryer Turkey and Mushroom Potpies

      I always use the leftovers from our big holiday turkey to prepare this recipe. I think my family enjoys the...

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      39 Garden-Fresh Side Dishes That Are Diabetic-Friendly

      From grilled veggies to salads bursting with garden produce, you'll enjoy these diabetic-friendly summer side dishes all season long.


      Savory Rice-Stuffed Apples

      My family has several apple trees, so I am challenged to create new recipes each fall. This side dish is...


      Slow-Cooker Al Pastor Bowls

      You'll love this easy version of a traditional Mexican favorite. Serve this al pastor bowl over rice or in tortillas...


      Kabobless Chicken and Vegetables

      As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...


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      25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work

      From desserts to casseroles to breakfast bakes, the 8x8 pan is a right-sized kitchen workhorse. These diabetic-friendly recipes bake up...

      Muffin-Tin Scrambled Eggs

      I made these one year at Christmas as a way to save time, and they were a big hit. I...


      Mixed Veggies and Rice

      To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's...


      Sheet-Pan Chicken Curry Dinner

      This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


      Pear, Ricotta and Rosemary Corn Muffins

      Indulge yourself by spreading a pat of butter over each of these warm, scrumptious pear and ricotta muffins. Add a...


      Apple Matchstick Salad

      Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...


      Chili-Lime Air-Fried Chickpeas

      Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....


      Everything You Need to Know About a Prediabetic Diet, According to a Nutritionist

      The right prediabetic diet can help you avoid an official type 2 diabetes diagnosis.


      12 Prediabetes Foods to Avoid—and Plenty More to Enjoy

      Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and Prevention. If...

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      Your Diabetic-Friendly Meal Plan for May

      Work fresh produce like spinach, asparagus and strawberries into your menu this spring. These diabetic-friendly dinners make planning a breeze!


      Sparkling Strawberry Agar-Agar

      Sparkling strawberry agar-agar is a refreshing summer dessert. This recipe is super light and clean—ideal for hot days. With only...


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      32 Diabetic-Friendly Recipes from Grandma’s Kitchen

      These are grandma’s best recipes that everyone can enjoy.


      25 Diabetic-Friendly Muffin Recipes

      Muffins can be a fun addition to breakfast or a welcome snack during the day, even for people with diabetes....


      33 Diabetic-Friendly Spring Desserts

      Spring has sprung! Enjoy one of these diabetic-friendly desserts that let you to indulge while adhering to your dietary guidelines.


      Sugar-Free Chocolate Chip Cookies

      Craving a childhood classic? These sugar-free chocolate chip cookies will bring you all the comfort and joy you remember. Savor...