Diary-Free Recipes: Lactose Free Meal Ideas

Enjoy this collection of tasty dairy-free recipes, including lactose-free recipes macaroni and cheese, cupcakes, banana bread and more.

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Chicken and Okra Gumbo

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. —Catherine Bouis, Palm Harbor, Florida

Over-the-Rainbow Minestrone

This colorful soup is vegetarian-friendly and full of fresh flavors from a rainbow of vegetables. You can use any multicolored...


Four Bean Turkey Chili

Four kinds of beans and plenty of seasonings make this chunky chili a crowd-pleaser, particularly on autumn days. "Serve bowls...


Louisiana Gumbo

This Louisiana gumbo recipe certainly reflects our area of the country. It really is a meal in itself. —Gloria Mason,...