Diary-Free Recipes: Lactose Free Meal Ideas

Enjoy this collection of tasty dairy-free recipes, including lactose-free recipes macaroni and cheese, cupcakes, banana bread and more.

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One-Pot Coconut Curry Lentil Soup

This curry soup might be vegan, but it's still as creamy as ever. If you prefer a meatier bowl, toss some chicken and chicken broth into the recipe. —Kijan Zendi, San Diego, California

Air-Fryer Cinnamon Rolls

By starting with refrigerated crescent roll dough, you can have fresh, homemade cinnamon rolls in only a few minutes, especially...



Pickled Corn

When fresh corn is in season and you're overeating it straight off the cob, try making pickled corn instead! —Amanda...


Air-Fryer Chicken Yakitori

This dish is a take on the street food I grew up with in Tokyo. Traditionally it's grilled but the...

Air-Fryer Onion Crescent Rolls

French fried onions aren't just for green bean casserole. Sprinkle them onto crescent roll dough before rolling up and you'll...


Air-Fryer Black Bean Chimichangas

These chimichangas get a little love from the air fryer, so they’re much healthier than their deep-fried counterparts. Black beans...

Air-Fryer Latkes

Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I...


Air-Fryer Pork Tenderloin

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you...


Chorizo Tacos

If you're looking for a quick bite or snack, these chorizo tacos are the perfect thing. They cook really quickly,...


South Seas Mango Halibut

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll...

One-Pot Creamy Vegan Pasta

Here’s a creamy vegan pasta recipe with tons of fresh sauteed vegetables. The spicy tomato sauce with sweet sun-dried tomatoes...


Quick Coq au Vin

This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...


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Caribbean Shrimp Bowl

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every...


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Cast-Iron Skillet Steak

If you’ve never cooked steak at home before, it can be a little intimidating. That’s why I came up with...


Italian Sausage Veggie Skillet

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my...

Garden Salsa

2 reviews

This garden salsa recipe combines ripe ingredients and subtle seasonings to make a real summer treat. —Michelle Beran, Caflin, Kansas


Orange Cranberry Oatmeal

"I never liked oatmeal until I jazzed it up with fruit and nuts," reports Jenni Oyler from Poughkeepsie, New York....


Easy Orange and Red Onion Salad

Here's an unusual salad that’s easy to prepare when holiday obligations have you short on time. The combination of red...


Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot...


Naked Fish Tacos

This is one of my husband's all-time favorite meals. I've even converted some friends to fish after eating this. I...


Hawaiian Pork Chops

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour...


Black Bean Chicken with Rice

This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick...


Classic Crab Cakes

Our region is known for good seafood, and crab cakes are a traditional favorite. I learned to make them from...


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Pineapple Shrimp Fried Rice

My husband often ordered pineapple fried rice at Thai restaurants, so I surprised him by tweaking some similar recipes to...

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Homemade Tortillas

I usually have to double this flour tortilla recipe because we go through them so quickly. The homemade tortillas are...


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Crispy Fried Chicken

If you've wanted to learn how to make crispy fried chicken, this is the recipe for you. Always a picnic...


Spinach Rice

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be...


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Candied Walnuts

Turn ordinary walnuts into a taste sensation with this simple candied walnuts recipe that’s prepared on the stovetop. With plenty...