Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    Tout icon

    Brown Sugar Air-Fryer Ham

    This air-fryer ham features a simple, old-fashioned glaze just like Grandma used to make. The mustard and vinegar counter the sweetness from the brown sugar and add tangy flavor. —Carol Strong Battle, Heathsville, Virginia


    Garden Salad with Chickpeas

    Toss crisp veggies in a light vinaigrette for a chickpea salad that tastes as if it's straight from your garden....



    Tout icon

    18 Easy Diabetic-Friendly Dessert Recipes

    Take a bite out of our easy and diabetic-friendly dessert recipes—including cookies, bars, pies and more. These simple ideas will...


    Instant Pot Cuban Chicken

    I love the flavors of Cuban food. Lots of citrus, garlic, cilantro and spices; I could eat it every day....


    Steak and Potato Foil Packs

    As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...


    Peruvian Ceviche

    This Peruvian ceviche recipe is loaded with flavor. Every single bite is uniquely delicious. It is sure to wake up...


    Pressure-Cooker Southwestern Pork and Squash Soup V

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...

    Air-Fryer Cinnamon Rolls

    By starting with refrigerated crescent roll dough, you can have fresh, homemade cinnamon rolls in only a few minutes, especially...


    Maple Sage Grilled Chicken VSA

    Maple and sage are reserved for the fall no more! My family devours these sweet and savory chicken fillets in...



    Pickled Corn

    When fresh corn is in season and you're overeating it straight off the cob, try making pickled corn instead! —Amanda...


    Spinach and Feta Bourekas

    Light and soft, with a bit of crunch, these bourekas are one of my favorite appetizers for holidays. They can...

    Pho (Vietnamese Noodle Soup)

    Pho is one of Vietnam's most well-known dishes. For many families, the cooking of the dish is a true labor...


    Tout icon

    19 Low-Carb Shrimp Dinners

    These low-carb shrimp recipes are quick enough for weeknight dinners, but special enough for company. They’re so delicious, you won’t...


    Tout icon

    16 Healthy Burritos to Try This Month

    Who says healthy eating has to be boring? Spice things up with healthy burritos for breakfast, lunch and dinner.


    Air-Fryer Chicken Cutlet

    If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...


    Air-Fryer Carrots

    I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...


    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...


    Air-Fryer Chicken Fajitas

    Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...


    Tout icon

    14 Healthy Yogurt Parfaits to Start Off Your Day

    Both early risers and night owls can agree that these healthy yogurt parfaits start their mornings off on the right...

    Magazine Cover

    Subscribe & SAVE

    Save Up To 80%!

    Air-Fryer Bacon-Wrapped Tater Tots

    These bacon-wrapped goodies are always a hit with my friends and family. They’ll go fast, so you may want to...


    The Ultimate List of Heart-Healthy Foods

    Add these heart-healthy foods to your daily meals and snacks.


    What Is a Heart-Healthy Diet?

    What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...


    The Best Foods to Help Kick Sodium from Your Diet

    When you lower your salt intake, you are helping your heart. Discover the best foods to help you reduce your...


    Air-Fryer Hoisin Chicken Wraps

    I was inspired by the iconic Vietnamese banh mi sandwich, particularly the fresh carrot, cucumber and radish topping. It adds...


    Air-Fryer Chicken Yakitori

    This dish is a take on the street food I grew up with in Tokyo. Traditionally it's grilled but the...