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10 Vegan Instant Pot Recipes

Your pressure cooker isn't just for savory ribs and beef stews. Lighten up your meals with these vegan Instant Pot recipes.

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Pressure-Cooker Vegetable Wild Rice Soup

Pressure-Cooker Vegetable Wild Rice Soup

This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. —Thomas Faglon, Somerset, New Jersey
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Pressure-Cooker Apple Pie Steel-Cut Oatmeal

I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle toasted pecans on top. —Angela Lively, Conroe, Texas
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Chickpea Potato Curry Exps Sddj17 198294 B08 11 1b Basedon 1

Pressure-Cooker Chickpea and Potato Curry

I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. —Anjana Devasahayam, San Antonio, Texas
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Classic Hummus

We love hummus, and this version is really amazing. If you have a pressure cooker, this is an easy, tasty reason to pull it out! We pair hummus with fresh veggies for a meal or snack. —Monica and David Eichler, Lawrence, Kansas
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Manchester Stew Exps Sscbz18 141114 E08 24 4b Basedon 3

Pressure-Cooker Manchester Stew

While in college, I studied abroad. A vegetarian at the time, I was pleasantly surprised by how delicious and diverse vegetarian food in Britain could be. After returning to the States I re-created my favorite meal from my favorite restaurant and named it after the University of Manchester. When the enticing aroma fills the kitchen, I'm back in England!—Kimberly Hammond, Kingwood, Texas
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Pressure-Cooker Caponata

This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
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Slow Cooked Black Bean Soup Exps Sdfm19 189463 B10 16 3b Basedon 1

Pressure-Cooker Black Bean Soup

Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy thanks to my one-pot cooker! —Angela Lemoine, Howell, New Jersey
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Pressure-Cooker Spice Trade Beans and Bulgur

A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount of heat. And the hint of sweetness from golden raisins makes the perfect accent. —Faith Cromwell, San Francisco, California
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Pressure-Cooker Greek-Style Lentil Soup

This is a nice warming soup on a chilly day. Lentils are so good for you, too! —Mary Smith, Columbia, Missouri
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Pressure-Cooker Homemade Chunky Applesauce

This applesauce is so easy. My family loves the things I make from scratch, and it's good knowing exactly what I'm putting in it! —Marilee Cardinal, Burlington, NJ

Carrie Madormo, RN
Now a freelance health and food writer, Carrie worked as a nurse for over a decade. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children.

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