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The Best Trader Joe’s Foods to Try This Fall

Grab your little red cart! It's time to dive into the best Trader Joe's food finds of the season.

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Trader Joe's Pumpkin Espresso Beans piled in two espresso cups, and scattered on surface with coffee beans and fall leavesvia

Pumpkin Spice Espresso Beans

If you love your PSL, you’re going to love snacking on these espresso beans. They’re coated with sweet white chocolate, pumpkin powder and pumpkin spice—perfect for a sweet afternoon pick-me-up.

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Trader Joe's Pumpkin Spiced Teeny Tiny Pretzelsvia

Pumpkin Spice Teeny Tiny Pretzels

Everyone knows that sweet and salty is a flavor match made in heaven—and these teeny-tiny pumpkin spice pretzels prove that point even more. Munch on these crave-worthy minis as a mid-afternoon pick-me-up. Crumble them on top of vanilla ice cream for a real treat.

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Kimchi & Tofu Soupvia

Kimchi and Tofu Soup

If you prefer things on the spicier side to keep warm, this soup delivers! With veggies like napa cabbage and carrots, plus plenty of plant-based protein from tofu, it’s sure to become a fall favorite. Here are some other ways of getting in plant-based protein.

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Maple Poffertjesvia

Maple Poffertjes

Pancakes just got an upgrade, all the way from the Netherlands. This tiny Dutch treat consists of bite-size fluffy pancakes coated in maple sugar, and they’re just made for fall mornings. If you’re a huge maple lover, check out these savory and sweet ways to use maple syrup.

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Honey Roasted Pumpkin Raviolivia

Honey Roasted Pumpkin Ravioli

Sweet and savory ravioli? Sign us up, please. Sweet pumpkin mixed with honey and brown sugar is combined with ricotta and mozzarella cheeses to make this Italian delight.

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Trader Joe's Butternut Squash Mac & Cheese Bites prepared on platter and on a plate; side of marinara sauce and parsley garnishvia

Butternut Squash Mac & Cheese Bites

The regular Mac & Cheese Bites are one of our favorite Trader Joe’s frozen food items, and this fall upgrade makes them even better. With butternut squash, mac, Cheddar & Gouda cheese, a classic bechamel and holiday spices, this will be your go-to autumn snack.

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Pumpkin Butternut Squash Bisquevia

Pumpkin Butternut Squash Bisque

It’s not just soup, it’s bisque. If the name isn’t fancy enough, it’s got pumpkin, butternut squash and a ton of veggies and spices, plus brown butter for that nutty taste. This is the perfect warm, comforting broth for those chilly days when you want to curl up with a blanket.

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Trader Joe's Pumpkin Samosasvia

Mini Spicy Pumpkin Samosas

Pumpkin-flavored everything seems to be popular at Trader Joe’s this season and boy, I am not complaining. These samosas, filled with bits of pumpkin and paneer, are sure to delight your taste buds. Pop them in the freezer until a fall get-together arises or when you’re feeling snacky.

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Trader Joe's Ginger Turmeric Granolavia

Ginger Turmeric Granola

Full of sugar, spice and everything nice, this ginger turmeric granola will add a touch of warmth to your yogurt in the morning. Oh, and did I mention it’s also gluten-free? Score.

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Trader Joe's Pumpkin Spice Hummus in a crock, sprinkled with pumpkin spiced pumpkin seeds and cinnamon and sugar. Pita bread wedges coated with cinnamon sugar and fall decorations surroundingvia

Pumpkin Spice Hummus

Pumpkin spice, but make it hummus. Get your dose of protein and your favorite fall flavor in one.

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Sweet Cinnamon Filled Korean Pancakesvia

Sweet Cinnamon Filled Korean Pancakes

This flaky, sweet, aromatic pancake will take you straight to the streets of Seoul. They’re the perfect comfort food for the cooler fall day—plus, cinnamon is so good for you.

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Carrie Madormo, RN
Now a freelance health and food writer, Carrie worked as a nurse for over a decade. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children.
Christina Herbst
Christina is a Social Media Editor for Taste of Home. She enjoys trying out local restaurants and coffeehouses and adding copious amounts of garlic and cheese to any recipe she can get her hands on. In her free time, you can find her hunting down one-of-a-kind furniture pieces at thrift and vintage stores and DIYing trendy home decor crafts.